The kettlebell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled providing a more economical choice over the traditional cast iron made kettlebells. The set contains three size kettelbells: 5 lb, 10 lb & 15lb. Use the 5 lb kettlebell for light toning workouts and the heavier 10 and 15 lb kettlebell to build strength. A DVD and instruction manual is also included for workout tips. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.Resistance training with kettlebells is a demanding, results-oriented strength and fitness regimen that helps develop power, endurance, and balance. Kettlebell training routines engage the entire body–particularly core muscles–for a sculpted, stable, and toned physique.
This set of kettlebells from Tone Fitness are cement-filled, providing an economical alternative to traditional cast iron models. Your purchase includes five-, 10-, and 15-pound kettlebells; instruction manual; and training DVD.
Tone Fitness equipment includes a limited 30-day manufacturer’s warranty again defects in material and workmanship.
- Resistance training with kettlebells is demanding, results-oriented strength and fitness regimen that helps develop power, endurance and balance
- Kettlebell training routines engage entire body – particularly core muscles – for a sculpted, stable and toned physique
- The kettlebells from Tone Fitness are cement-filled and vinyl covered, providing an economical alternative to traditional cast iron models
- This 30lb set comes with a 5, 10 and 15lb kettlebell Instruction manual, exercise chart and training DVD are also included for additional workout tips