Featuring Beth Chamberlin, star of “The Guiding Light”, Volume I takes you through Providence with an entirely new look. Get the same intense workout you’ve come to expect from the Providence rounds delivered in a whole new way as both Anthony and Beth lead you through an intense sweat-inducing workout. Best Uses: Designed to increase your strength, flexibility and mobility. Quality Note: All Art of Strength videos are produced in-house under the direction of Anthony DiLuglio.
Product Features
- Kettlebell workout
- Kettlebell Training
- kettlebell sport
- kettlebell exercise
- learn kettlebells
2 replies on “The Kettlebell Way To Your Perfect Body Volume 1 DVD”
Great workout from head to toe in less than 50 min I have recently completed P90X so I was already in good shape and I was looking for a way to keep fit that would not require as much of a time committment. After seeing all the news about how kettlebells develop functional fitness and combine cardio and strength training I was skeptical but decided to order this DVD. I have now been using it for over 1 month and its an amazing workout. Kettlebells are not cheap (an neither is this DVD) but its an investment that pays great dividends…
Do not buy this if you have Providence I made the mistake of buying this DVD when I already had Art of Strength: Providence. This workout is completely the same, except now it’s led by two instructors and has tutorials for all the exercises. I figured “A New Providence” on the cover meant another workout at the same level.So if you do not have AOS Providence, I recommend this DVD. If you already have Providence, skip it.I actually alternate The Kettle Bell Way and Providence depending on my mood. The…