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Kettlebells

Reebok Kettlebell with DVD, Blue, 15-Pound Discount !!

Title : Reebok Kettlebell with DVD, Blue, 15-Pound
ASIN : B00525XS4I
Description : Enhance and maximize your workout with this versatile solid iron blue 15lb kettle bell complete with two instructional workouts on one DVD from Reebok. This kettle bell has an easy-grip handle, and sculpts and strengthens as it builds muscle mass.
Features :

  • Easy to grip authentic kettle bell-style handle
  • Durable PVC coating protects floors
  • Dynamic swing movements designed for high intensity provide rapid results
  • 2-in-1 workout combines cardio and toning
  • Kit includes DVD with 2 workouts

Reebok Kettlebell with DVD, Blue, 15-Pound Reebok Kettlebell with DVD, Blue, 15-Pound
List Price : $39.99
Price : $36.71
Saved Price : $3.28

Category: Kettlebells
Brand: Reebok
Item Page Detail URL : link
Rating : 4.7
Rating : 3
Review : Great little kit
I got the 10lb kettle bell. My biggest fear was throwing the darned thing into the tv while I was working out, but I found it easy to grip and hold on to, and I pointed myself away from the tv when doing really big moves. ;)

I’ve so far only completed the beginner workout, and while it’s only 16 minutes, it’s a darned crazy 16 minutes! There’s a nice warmup (including the kettlebell, so you start going right away!). Then you will do 40 seconds of engagement and 20 seconds of recovery for the duration of the workout, which is nice, because he shows you the next move during the recovery. The beginners workout seems easy, but doing full squats with chest raises for 40 seconds is nothing to sneeze at! I think I’ll keep with teh beginner workout for a week or so, maybe even doing it twice, then move up to the advanced.

The cool-down has some nice stretches, and I felt a good burn during the stretches. Plus, as an added bonus, I got to sit down! LOL

This is…

Categories
Kettlebells

GoFit Contoured Single Vinyl Coated Kettlebell Single With Bob Harper Training Dvd (Blue, 20Lb) Get Rabate

Title : GoFit Contoured Single Vinyl Coated Kettlebell Single With Bob Harper Training Dvd (Blue, 20Lb)
ASIN : B0044RMAZS
Description : Bob Harper Contour Kettlebell
Features :

  • Patent pending contour shape is forearm friendly.
  • Included Bob Harper kettlebell DVD gets you started and keeps you motivated on the road to your fitness goals.
  • Vinyl dipped kettlebell lessens damage to wood or smooth surface floors

GoFit Contoured Single Vinyl Coated Kettlebell Single With Bob Harper Training Dvd (Blue, 20Lb) GoFit Contoured Single Vinyl Coated Kettlebell Single With Bob Harper Training Dvd (Blue, 20Lb)
List Price : $54.99
Price : $44.71
Saved Price : $10.28

Category: Kettlebells
Brand: GoFit
Item Page Detail URL : link
Rating : 4.4
Rating : 38
Review : Know Your Kettlebell Size and Form
Kettlebell Weight:
If you’re just starting out with kettlebell training and you don’t know what size kettlebell to use, the recommended guidelines are that an average woman would start with an 8kg (17.5 lb) bell, while a man would start with a 16kg (35lb) bell. However, with the cardio DVD kettlebell workouts that have a lot of movement, if you follow those weight guidelines, you’re going to have a bad day. There is absolutely no way a man could do one of Bobs cardio kettlebell workouts with a 35lb bell. A strong woman could probably do one with a 20lb bell, but you wouldn’t want to start there.

I use DragonDoor kettlebells, which are largely considered to be the best kettlebells you can get. They are VERY expensive, and once you go below their 12kg bell (26 lbs), they change the handle which results in the bell being harder to swing with two hands. That being said, because you will be using smaller kettlebells than what is considered common for cardio kettlebell…

Categories
Kettlebells

GoFit 25-Pound Orange Kettlebell with Vinyl Coating, Training DVD and Exercise Booklet SALE

Title : GoFit 25-Pound Orange Kettlebell with Vinyl Coating, Training DVD and Exercise Booklet
ASIN : B000XLUMAE
Description : PREMIUM VINYL-DIPPED PREMIUM KETTLE BELL;INCLUDES INTRODUCTORY TRAINING DVD & BOOKLET;25 LBS;ORANGEUPC : 687339612250Shipping Dimensions : 10.60in X 9.40in X 6.60inEstimated Shipping Weight : 26.15Perform an intense workout in half the time of a traditional workout–and with twice the results–with this GoFit Kettlebell. Bundled with a workout DVD and an exercise booklet, the 25-pound Kettlebell features a class-defining, oversized, powder-coated handle that’s user-friendly, non-slippery, and easy to transition from hand to hand. With a Kettlebell in play, you can perform bicep curls, tricep extensions, shoulder raises, and a host of other exercises without having to dedicate an hour-and-a-half to your routine. In addition, each Kettlebell is color-coded for easy weight designation (orange = 25 pounds), and boasts a premium vinyl exterior that’s floor friendly. And, of course, users can turn to the workout DVD and exercise booklet to keep them motivated and on track.

Featured on E! News and CNBC’s The Big Idea with Danny Deutsch, Kettlebells are all the rage among celebrities, with such fans as Jennifer Lopez, Penelope Cruz, Lance Armstrong, Mariska Hargitay, Sylvester Stallone, Claire Danes, Kim Cattrall, and Matthew McConaughey.

Kettlebells come in several weights and colors. GoFit recommends that fit females begin with 15- to 20-pound Kettlebells and fit males with 25- to 35-pound Kettlebells. Women who are just getting started with an exercise program should commence with 10 pounds, while beginning men should start at 15 to 20 pounds.

About GoFit
Charles Caswell and Richard Davis founded GoFit in 1999, with the goal of creating a solutions-based fitness products company that would provide the highest levels of professional information via both the Internet and DVD than had ever before been available. The vision mandated world-class content delivered by the top fitness, nutrition, and professional experts in the field of health and wellness. Hoping to target rising obesity levels across America, Caswell and Davis believed getting the right information and the right products into the hands of consumers could have a dramatic and positive impact on people’s lives. GoFit products are sold worldwide, including at more than 5,000 retailers in the U.S. The company’s products and information have helped thousands of people become fitter, healthier, and more productive.

Features :

  • Each GoFit Kettlebell includes a training DVD and workout booklet
  • The included 59 minute DVD & take-a-long booklet feature Jessica Huthmaker, the owner/founder of Kettlebell Konnection
  • Colored, vinyl coating helps protect hardwood & tile floors & looks great!
  • 25lb Kettlebell is orange

GoFit 25-Pound Orange Kettlebell with Vinyl Coating, Training DVD and Exercise Booklet
List Price : $59.99
Price : $51.34
Saved Price : $8.65

Category: Kettlebells
Brand: GoFit
Item Page Detail URL : link
Rating : 4.2
Rating : 95
Review : I LOVE the Kettlebell Workout though the DVD has a lot to be desired…
I had never heard of the kettlebell workout but through a random search on Amazon I found it and was intrigued. There were very few reviews but the premise sounded like something I would enjoy so I took a shot and ordered it.

In order for you to make a well informed decision in regard to purchasing this product or not I want to share with you my fitness level as well as my experience using the Kettlebell and Video in comparison to other fitness activities as well as who I personally think could benefit from this and who I think shouldn’t consider it.

My Fitness Level And What Size Kettlebell
I have a recumbent exercise bike at home and I workout on that at least 5 days a week. I do 1 hour on the bike at least 3 days a week (sometimes 5) and the other days I never do less than 45 minutes I also use 2-3 pound hand weights for half the time I am on the bike. After I get off the bike I then do some floor exercises and hand weights between 3 and 5 pounds each…