Kettlebell exercises build strength and endurance in their lower back, legs, and shoulders, and especially increase grip strength. The basic movements, such as the swing, snatch, and the clean and jerk, engage the entire body at once.
These challenging, yet easy-to-follow kettlebell routines. Seamless choreography makes you feel like you are in an aerobics class; the kettlebell makes you feel like you are in the weight room, the best of both worlds!
Designed for a variety of athletes and sports, the Muscle-Up Masters Grips is just what you need to build stronger and bigger arms.
Muscle-Up Masters Grips Features
Made from tough silicone rubber Intensifies your workout sessions Activates more muscle fibers to promote muscle growth Replicate thick-bar training at a fraction of the cost Increases strength in your forearms and grip Includes small carrying bag so you can bring it to the gym Dimensions (Length x Width x Height): 4 in x 1.8 in x 1.8 in
These grips are made to create the best forearm workout ever. If you’re ready to develop massive arm strength then take the challenge and click “Add to Cart” now!
This auction is for one piece of brand new 15 lbs vinyl coated solid cast iron kettlebell. The kettlebell or girya (Ottoman Turkish:Topuz) is a cast-iron weight (resembling a cannonball with a handle) used to perform ballistic exercises that combine cardiovascular, strength and flexibility training. kettlebell exercises build strength and endurance, particularly in the lower back, legs, and shoulders, and increase grip strength The basic movements, such as the swing, snatch, and the clean and jerk, engage the entire body at once, and in a way that mimics real world activities such as shoveling or farm work.
How hiitboss interval timer will help you in your workouts :
Light, durable and compact high intensity interval timer so you can hiit your training goals anywhere saving lots of time
Best for cross fit,boxing,gym,running,kettlebells,TRX,cardio,yoga and tabatha workouts
Set interval times:2-99 repeats,1-2 intervals ,measure up to 99 minutes and 59 seconds so you can get more exercises in less time.
count up/down option,alarm and vibrate modes,great for running so you don’t have to watch the LCD screen while training.
Secure clip so easy to wear on clothing.
Light weight: 44g (including battery) and small size :65x53x26.5mm.
Hiitboss helps with training for weight and fat loss faster and eliminates boredom in training.
Click on the add to cart button above and order your hiitboss interval timer now so you can perform your best anytime,anywhere and also get our special FREE bodyweight interval training workout .
This auction is for one piece of brand new 15 lbs + 20 lbs + 25 lbs vinyl coated solid cast iron kettlebell Combo Special. The kettlebell or girya (Ottoman Turkish:Topuz) is a cast-iron weight (resembling a cannonball with a handle) used to perform ballistic exercises that combine cardiovascular, strength and flexibility training. kettlebell exercises build strength and endurance, particularly in the lower back, legs, and shoulders, and increase grip strength The basic movements, such as the swing, snatch, and the clean and jerk, engage the entire body at once, and in a way that mimics real world activities such as shoveling or farm work.
Enhance your workout with the j/fit Kettle bell Rack with Set of 4 Kettle bells. This set comes with a sturdy metal rack that keeps the included 4 kettle bells at the ready. It’s made of durable steel construction with a smart black finish and comes with 10, 12, 15, and 20-pound vinyl covered kettle bells in corresponding colors. About j/fit Located in beautiful Vancouver Washington, j/fit was founded on the statement: If your body feels good, so will your mind. Founder Jody Lernihan and her brother Bob developed the company on the philosophy of providing quality fitness equipment that was affordable, portable, and easy to find. They sell a variety of exercise balls, bands, and lightweight weights that are accessible and easy to transport. Jody personally designs many of the products. Fun instructional videos and a strong online community complete the well-rounded nature of this innovative company. Stores and displays 4 kettle bells. Ringed stand keeps kettle bells securely positioned for easy access. Black finish. Set includes 10, 12, 15, and 20-pound vinyl covered kettle bells.
Keep all of your equipment organized and in one place with the CAP Barbell utility rack. You can store dumbbells, kettle Bells and Medicine balls effectively with this workout accessory. The CAP Barbell utility rack is designed to take up as little space as possible, opening up your workout area to hold other items or give you enough space for your personal training. The stand features two levels where you can fit most sizes and Brands of free weights or other exercise equipment. With a durable metal construction, this steel rack can hold up to 300 lbs. It has a compact design that keeps your equipment off the floor and safely away from workout or walking areas. Add this item to your personal gym and have the items you need on hand for a superb workout. Stay toned, fit and ready to go without leaving home.
The Ultimate Body Sculpt and Conditioning Volume 1 got your heart pounding and left you completely drenched. Volume 2 fired up muscles you never knew you had and smoked your entire body from head to toe (in a good way). Now it’s time to take your training to a whole new level. By doubling up your kettlebells and adding some suspension training you will reach a new pinnacle of power and strength. The workouts on this DVD will provide you with the necessary tools to become leaner and stronger. What do all of Lauren’s DVD’s have in common? They will all help turn you into an explosive fat burning machine and they never get old. DVD FEATURES: – Over 23 kettlebell and suspension training exercises – 3 Follow Along Workouts – 1 small bonus section – Modifications for different fitness levels – Joint Mobility – Motivating workout Music throughout – Easy navigation and skip features (chaptering throughout the workouts, per request) A TUTORIAL SECTION COVERING MORE THAN 23 EXERCISES INCLUDING: – Renegade Rows – Double Floor Press – See Saw Floor Press – See Saw Press – Sumo Squat Thrusts – Double Kettlebell Snatches – Double Waiter Walks – Double Military Press – Kettlebell Push Ups – Double Windmills – TRX Single Leg Squat – Body Rows – Suspended Lunge with a kettlebell – Double Kettlebell Swings – Double High Pulls – Double Front Squats – Double Alternating Cleans – Suspended Roll Out
No bulky, burly gym accessories here – just the Marcy Vinyl Kettle Weight Set, which is specially designed for women. You’ll get one each of 5-, 10-, and 15-pound kettle weights, which are perfect for circuit training routines and strengthening core and abs. Impact-resistant vinyl casing in three pastel colors.About Impex Fitness Established in 1980, Impex Fitness is on the front lines of innovation in today’s health marketplace. They specialize in home fitness/smith machine style equipment that appeals to the whole family and offers a complete workout experience. Impex encompasses a variety of brands including Marcy, Competitor, Hers, Easy Outdoor and Gym Dandy for children. Your family’s health as their highest priority, Impex Fitness strives to develop the most pioneering fitness equipment available. Impact-resistant vinyl casing. Large, comfortable handles. Ideal for circuit training routines. Includes 3 weights in pastel feminine colors. 2-year manufacturer’s warranty.