Categories
Kettlebell

GoFit Brook Benton Cardio Pump Kettlebell Workout DVD

Brook Benton is going to bring her lifelong pursuit of health and wellness straight to your house every time you start up the GoFit Brook Benton Cardio Pump Kettlebell Workout DVD. She’ll guide you through a series of effective cardio workouts that get the blood moving and sweat breaking by combing yoga, sport training, plyometrics, kickboxing, and even some kettlebell routines into a cardio system that will help you meet and possibly even surpass your fitness goals. About GoFit GoFit, founded in 1999, offers a wide variety of innovative home fitness products which use educational content to increase their effectiveness. The DVDs feature wisdom and encouragement from an impressive collection of professional fitness and nutritional experts in the areas of core training, weight resistance, and yoga. GoFit products are available worldwide and in over 3,500 stores nationally. Cardio program from one of America’s top trainers. Fusion of styles including yoga, plyometrics and kickboxing. Workouts also incorporate kettlebells. Standard DVD format.

Product Features

  • Cardio program from one of America’s top trainers
  • Fusion of styles including yoga, plyometrics and kickboxing
  • Workouts also incorporate kettlebells
  • Standard DVD format
Categories
Kettlebell

GoFit Brook Benton Cardio Pump Kettlebell Workout 75 Minutes Dvd

CardioPump Fusion takes the mundane out of your aerobic routine. Shock your body with this intense fusion of Power Yoga, Bootcamp, Kickboxing, Plyometrics and Sports Drills

Product Features

  • Running Time: 75 Minutes
Categories
Kettlebell

GoFit Brook Benton Butts & Guts Kettlebell Workout 65 Minutes Dvd

Cardio, Power & Strength all in one great workout. This is an extremely intense workout, designed for the fitness enthusiast seeking a higher level in human performance. Kettlebell: Butts & Guts trains power, cardio and strength, and delivers one enormous kick in the pants in all three categories. Be ready to shake up your routine, shock your body and rock your world. See more about Brook Benten in the GoFit Fitness Expert Section of our website.

Product Features

  • Run Time: 65 minutes
Categories
Kettlebells

GoFit Brook Benton Kettlebody By Brook Workout Dvd Set- 3 Disk Series Get Rabate

Title : GoFit Brook Benton Kettlebody By Brook Workout Dvd Set- 3 Disk Series
ASIN : B004VFJHHW
Description : Kettlebody by Brook is a boxed set of three DVDs: Cardio Kettlebell (30-min cardio, power, strength workout), Yogaburn (30-minutes of Power Yoga blended with Athletic Conditioning: cardio, strength, and flexibility), and Bell Body Sculpt (30-minutes of full-body toning, using your body weight and a kettlebell). The program is designed to be done sequentially, exercising with Cardio Kettlebell on day 1, Yogaburn on day 2, and Bell Body Sculpt on day 3 then repeat that sequence for days 4, 5, and 6. Take day 7 as a rest day. By following this regiment for 8 uninterrupted weeks, in addition to eating a healthy and balanced diet, you can attain your “Kettlebody by Brook”.
Features :

  • Total Run Time: approximately 90 minutes

GoFit Brook Benton Kettlebody By Brook Workout Dvd Set- 3 Disk Series GoFit Brook Benton Kettlebody By Brook Workout Dvd Set- 3 Disk Series
List Price : $29.99
Price : $28.99
Saved Price : $1.00

Category: Kettlebells
Brand: GoFit
Item Page Detail URL : link
Rating : 4.5
Rating : 8
Review : 1st time to see results!
I regularly workout at the Y, trying different classes with little or no results. In less than 2 months, I’ve noticed a huge difference in my body shape & weight! I’ve told so many people that they HAVE to get this dvd. Haven’t been to the Y since starting this. I love the lean body results this gives me rather than the extra bulky muscular physique that weights can give. LOVE LOVE LOVE it!!!!!!!