Brook Benton is going to bring her lifelong pursuit of health and wellness straight to your house every time you start up the GoFit Brook Benton Cardio Pump Kettlebell Workout DVD. She’ll guide you through a series of effective cardio workouts that get the blood moving and sweat breaking by combing yoga, sport training, plyometrics, kickboxing, and even some kettlebell routines into a cardio system that will help you meet and possibly even surpass your fitness goals. About GoFit GoFit, founded in 1999, offers a wide variety of innovative home fitness products which use educational content to increase their effectiveness. The DVDs feature wisdom and encouragement from an impressive collection of professional fitness and nutritional experts in the areas of core training, weight resistance, and yoga. GoFit products are available worldwide and in over 3,500 stores nationally. Cardio program from one of America’s top trainers. Fusion of styles including yoga, plyometrics and kickboxing. Workouts also incorporate kettlebells. Standard DVD format.
- Cardio program from one of America’s top trainers
- Fusion of styles including yoga, plyometrics and kickboxing
- Workouts also incorporate kettlebells
- Standard DVD format