Empower Fusion Fit Disk with DVD, 7-Pound, Teal

The one tool for a total body workout! The Fusion Fit Disc provides an invigorating muscle conditioning, cardio and core workout with one compact tool. This boredom-busting routine features intense 45-second intervals that fuse toning, cardio and core training to burn tons of calories.

Product Features

  • Comfortable and ergonomic shell is easy to grip and soft on your hands and nails
  • 7lb Weighted disc perfect for both cardio and strength workouts
  • Versatile Fusion Fit Disc can be used to do kettlebell, medicine ball and dumbbell moves
  • 30-Minute workout combines 45-second intervals of cardio, core and strength with bonus abs section
  • Includes one, 7lb, sand-filled Fusion Fit Disc, workout DVD and workout guide