KettleWorx is fast, fun & effective. Our innovative 3-dimensional training program gets your body moving in 3 directions & on 3 planes for more effective whole body workouts. We focus on the key areas of cardio, core & resistance. Cardio workouts are high energy fat burning total body routines. Core workouts are designed to tighten your core and Ab muscles. Resistance workouts sculpt and tone your entire body. By combining cardio + core + resistance training you’re toning muscle head-to-toe and eliminating fat to lose weight. Additionally, we’ve created a power of eating in 3’s program to follow for the perfect compliment to the KettleWorx workouts.
Product Features
- Comes with 7 DVD discs, 1 DVD case, 1 case sleeve and a welcome letter
- 8 week personal training guide
- Power of eating in 3’s guide
- 8 week rapid evolution calendar
2 replies on “KettleWorx 8 Week Rapid Evolution DVD Set”
I do recommend using different weights if possible I have been using Kettlebells for a year and this workout has helped vary my exercises. The first workout I was sweating buckets. It is definitely a change from what I have been doing. I do recommend using different weights if possible. All I have is a 20 pound Kettlebell. I have only been doing this video for a week and I feel sore, which is a good thing.
Five Stars THIS IS JUST WHAT I WAS LOOKING FOR. I JUST BUY THE ADVANCE LEVEL!…