VINYL-DIPPED KETTLE BELL;INCLUDES INTRODUCTORY TRAINING DVD & BOOKLET; 10 LBS;YELLOWPerform an intense workout in half the time of a traditional workout–and with twice the results–with this GoFit Kettlebell. Bundled with a workout DVD and an exercise booklet, the 10-pound Kettlebell features a class-defining, oversized, powder-coated handle that’s user-friendly, non-slippery, and easy to transition from hand to hand. With a Kettlebell in play, you can perform bicep curls, tricep extensions, shoulder raises, and a host of other exercises without having to dedicate an hour-and-a-half to your routine. In addition, each Kettlebell is color-coded for easy weight designation (yellow = 10 pounds), and boasts a premium vinyl exterior that’s floor friendly. And, of course, users can turn to the workout DVD and exercise booklet to keep them motivated and on track.
Featured on E! News and CNBC’s The Big Idea with Danny Deutsch, Kettlebells are all the rage among celebrities, with such fans as Jennifer Lopez, Penelope Cruz, Lance Armstrong, Mariska Hargitay, Sylvester Stallone, Claire Danes, Kim Cattrall, and Matthew McConaughey.
Kettlebells come in several weights and colors. GoFit recommends that fit females begin with 15- to 20-pound Kettlebells and fit males with 25- to 35-pound Kettlebells. Women who are just getting started with an exercise program should begin with 10 pounds, while beginning men should start at 15 to 20 pounds.
Charles Caswell and Richard Davis founded GoFit in 1999, with the goal of creating a solutions-based fitness products company that would provide the highest levels of professional information via both the Internet and DVD than had ever before been available. The vision mandated world-class content delivered by the top fitness, nutrition, and professional experts in the field of health and wellness. Hoping to target rising obesity levels across America, Caswell and Davis believed getting the right information and the right product into the hands of consumers could have a dramatic and positive impact on people’s lives. GoFit products are sold worldwide, including at more than 5,000 retailers in the U.S. The company’s products and information have helped thousands of people become fitter and lead healthier and more productive lives.
- Each GoFit Kettlebell includes a training DVD and workout booklet
- The included 59 minute DVD & take-a-long- booklet feature Jessica Huthmaker, the owner/founder of Kettlebell Konnection
- Colored, vinyl coating helps protect hardwood & tile floors & looks great!
- 10lb Kettlebell is yellow
3 replies on “GoFit 10-Pound Yellow Kettlebell with Vinyl Coating, Training DVD and Exercise Booklet”
I LOVE the Kettlebell Workout though the DVD has a lot to be desired… I had never heard of the kettlebell workout but through a random search on Amazon I found it and was intrigued. There were very few reviews but the premise sounded like something I would enjoy so I took a shot and ordered it.In order for you to make a well informed decision in regard to purchasing this product or not I want to share with you my fitness level as well as my experience using the Kettlebell and Video in comparison to other fitness activities as well as who I personally…
GoFit 10 Pound Yellow Kettlebell I enjoy following the Iron Core exercise routine with the kettlebell. It’s a lot of squats, which normally bother my knees, but somehow swinging the kettlebell must help with form. My knees haven’t bothered me, and, I mean, you really do lots of squats. It gets my heart rate right up there, so it’s good aerobic exercise at the same time as strengthening your muscles. My neck and shoulders feel better and I can feel less fat in that area. I bought a follow along exercise DVD at Target once I had…
great way to start kettlebells I have lifted weights for several years; but a recent article in FITNESS magazine made me curious to try kettlebells. Not knowing anything about them, I went to Amazon and ordered the 10# with dvd,and the booklet. I am now using a 15# kettlebell, on my own. I highly recommend the GoFit kettlebell & dvd. You really need to learn the moves and correct form, but kettlebells are one heck of a workout. I dont use resistance bands, or dumbbells much anymore. I am 56, am losing body fat, and overall I…