Training with the CAP Barbell 20 lb. Black Cement Kettlebell develops strength, power, endurance, and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled and vinyl coated, providing a more economical choice over the traditional cast iron made kettlebells. About CAP Barbell CAP Barbell is a leading distributor and provider of fitness equipment. Launched in 1982 with a small inventory of free weights and benches, CAP Barbell has grown over the past 20+ years to include more than 600 products in 10 categories. Headquartered in Houston, Texas, CAP Barbell is dedicated to providing quality fitness equipment at competitive prices, by constructively designing, accurately testing, and manufacturing its products to perfection. Develops strength, power, endurance, and balance. Works the eintire body at once. Cement filled and vinyl coated to prevent rust. Economical way to work out.
- Develops strength, power, endurance, and balance
- Works the eintire body at once
- Cement filled and vinyl coated to prevent rust
- Economical way to work out
3 replies on “CAP Barbell 20 lb. Black Cement Kettlebell”
Best price on Amazon but… Nice kettle bell but it has one major flaw, it’s poured concrete! It’s size is enormous! I can’t do bell punches with it and once you get a good sweat going, it always wants to slip out of your hands. Great for squats and other basic exercises, just not designed for extreme belling.
Photo included I got a pair of 20 lb CAP kettlebells. They are made of concrete with a vinyl exterior casing. Concrete requires more material than iron so they are larger. I didn’t think this thru and I feel kinda stoopid because they are larger than I expected. All that said; great value. I would buy these again. They are doing wonders for strengthening my core. Some movements are restricted due to the size. It’s hard to lift near my head safely. An advantage to the size is that I can easily grip a single…
I Didn’t Like It! I personally didn’t like this kettlebell. For starters, it is made of plastic and as such, it’s mass has to be a lot bigger than one made of cast iron or steel. A 20 lbs iron/steel kettlebell is the size of a grapefruit; this one is closer to the size of a volleyball. The second thing I did not like is the handle, which seems way too big for a 20 lbs kettlebell. I also don’t like the seam (i.e. when plastic is molded together) that runs along the inner part of the handle because it rubs…