The kettlebell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. Shipping weight listed is only for calculation purposes. Actual shipping weight is 35 Lbs..
- Use for overall body sculpting
- Increase strength, endurance, agility and balance
- Comfortable round handle
- Quantity: 1, Color: Black, Weight: 35 lbs.
- Please wipe down before first use to remove protective coating