Kettlebell with Steel Handle and Cast Iron Bell. Body Sport Kettlebells are ideal if you’re seeking rock–hard abs and a seriously strengthened core. Kettlebells are versatile and are perfect for explosive exercises that work major muscles, burn body fat and build power! Kettle bell sets also add a new dimension to classic old moves like chest presses and more. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These products are made from ultra-durable materials to provide you with a fitness product that will last for years.
- Stabilizes by applying pressure on the patellar tendon below the kneecap