Title : GoFit Brook Benton Kettlebody By Brook Workout Dvd Set- 3 Disk Series
ASIN : B004VFJHHW
Description : Kettlebody by Brook is a boxed set of three DVDs: Cardio Kettlebell (30-min cardio, power, strength workout), Yogaburn (30-minutes of Power Yoga blended with Athletic Conditioning: cardio, strength, and flexibility), and Bell Body Sculpt (30-minutes of full-body toning, using your body weight and a kettlebell). The program is designed to be done sequentially, exercising with Cardio Kettlebell on day 1, Yogaburn on day 2, and Bell Body Sculpt on day 3 then repeat that sequence for days 4, 5, and 6. Take day 7 as a rest day. By following this regiment for 8 uninterrupted weeks, in addition to eating a healthy and balanced diet, you can attain your “Kettlebody by Brook”.
- Total Run Time: approximately 90 minutes
List Price : $29.99
Price : $28.99
Saved Price : $1.00
Item Page Detail URL : link
Rating : 4.5
Rating : 8
Review : 1st time to see results!
I regularly workout at the Y, trying different classes with little or no results. In less than 2 months, I’ve noticed a huge difference in my body shape & weight! I’ve told so many people that they HAVE to get this dvd. Haven’t been to the Y since starting this. I love the lean body results this gives me rather than the extra bulky muscular physique that weights can give. LOVE LOVE LOVE it!!!!!!!