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Kettlebell Kombos with Paul Katami DVD

Paul Katami brings his signature Hollywood Kettlebell Workout right to your home. Kettlebells have been around for centuries and have a proven track record of changing people’s bodies and increasing their fitness levels.

As a Kettlebell Master Instructor, Paul has developed an in-home program designed specifically to use a moderate weight Kettlebell. Paul’s Clinic will give you all the basics and teach you about Kettlebell safety. Once you’ve mastered the clinic you’ll experience the intermediate/advanced Kombos workout – one of Paul’s signature Hollywood classes that delivers fun and dynamic sequences that will excite and challenge you. Bur you’re not done yet! As a special bonus, Paul has included a core workout that will help you tone your entire midsection.

Get ready to work with Paul’s dynamic and challenging routines! This all-in-one DVD will help you change your body using the Kettlebell.
DVD components
1. 35 minute Kettlbell Clinic that demonstrates safety and is a step by step guide to starting with kettlebells.
2. 40 Minute Intermediate/Advanced kettlebell workouts using dynamic combinations
3. Bonus Kettlebell Kore – 15 minutes (different than Kore Drills) of kettlebell specific core exercises.

Product Features

  • Includes Instructional Segment

3 replies on “Kettlebell Kombos with Paul Katami DVD”

Fun Workout I like the fact that the instructor emphasizes form and provides a “clinic” to teach how to do each exercise properly. There are no dance-y moves; the instructor demonstrates the exercise, a clock is set with 30 to 90 seconds (depending on the exercise), and the exercise is performed as many times as possible during the time limit. A lighter kettlebell is used (I used a 7 pound, and it looked like the people in the video were using 10 pound kettlebells), and I got a good cardio workout. Most…

Solid Kettlebell workout you can grow with I really like this workout and the instructor. Paul does a great job breaking down each move during the clinic. During the workout itself, he gives a quick intro before each combo and then shows an example. I am an Int-Adv exerciser and I go as heavy as I possibly can with strict attention to my form. This means that while Paul is doing his quick intro transitioning from combo to combo, I am grabbing some air, wiping the sweat off my hands and recovering quickly for the next round. Since I…

One of the Best I have Paul’s Kombos and Drills. Both are excellent workouts with a Kettlebell. It’s tough. I’ve been using Kettlebells for about a year and thought I was tough…until I got these 2 DVDs! Whoa! What I like best is he uses a timer on each exercise. 30 seconds or 60 seconds seems to go really fast so it gives you confidence. (Only 30 seconds? Yeah, I can do that) He is well versed in what he teaches. The clinic is good for those just starting out. Practical, fun, tough, challenging…he…