FitDeck Kettlebell offers tons of kettlebell exercises with clear and concise illustrations and instructions. FitDeck Kettlebell is fun for all levels!
- Strengthen and tone the entire body in one workout (upper, middle, lower body)
- Contains illustrations & instructions describing 18 different basic kettlebell exercises
- Pre-arrange cards to create custom sequences or shuffle cards for random sequences
- Provides unique cross-training opportunities when combined with other FitDeck routines
- Intended for a broad range of users from novices to fitness enthusiasts