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Kettlebell

CFF 12 kg Pro Competition Russian Kettlebell (Girya)W/ free block of chalk! Great for Cross Training and MMA Training!

CFF 12 kg Pro Competition Russian Kettlebell (Girya) with free block of chalk. Great for Crossfit and MMA Training. “Let nothing limit you from pushing yourself to be better than you thought you could be” CFF-CKB-012Why Competition Kettlebells: Unlike classic cast iron kettlebells, pro grade kettlebells always have the same dimensions regardless of size. This means that whether you are using an 8 KG bell or a 32 KG bell, it will always rest on your forearm in the exact same place. This ensures that your technique stays consistent regardless of weight. Traditional cast iron kettlebells get larger as they get heavier and each size rests in a slightly different place in the rack position. Benefits of working out with Kettlebells: Helps develop total body strength, power and endurance. Kettlebells work the body across a wide range of angles. Increases your dynamic flexibility. Off-centered weight of kettlebells increases the demand placed on core stabilization, agility and proprioception Use for squats, throws, cleans, jerks, snatches, rotational swings and more.

Product Features

  • CFF 12 kg Pro Competition Russian Kettlebell Girya
  • 100-Percent All steel construction (Not cast iron)
  • Regulation 33mm handle; The handles are specifically designed to prevent lateral slipping and minimize fatigue with high repetition sets
  • Flat bottom (Perfect for renegade rows w/no wobbling)
  • Other sizes available: 8, 12, 16, 20, 24, & 32 kg kettlebells

2 replies on “CFF 12 kg Pro Competition Russian Kettlebell (Girya)W/ free block of chalk! Great for Cross Training and MMA Training!”

Timely This review is the same as another bell i ordered because I ordered them together. The product came on time as mentioned and was in perfect condition. I was super excited to see it at my house after a long day of work. I suggest Christian`s Fitness Factory to anyone lookign for a kettle bell.

I choose to give this Kettlebell a 5 star because it is well made, and fits very nicely in your hands. I am new to kettlebell lifting, but not new to working out with weights, I drive semi’s so these work well in the truck while I am on the road. They can replace dumbbells in certain exercises if used properly, kettlebells require good form, and attention to safe use, and if used properly, will whip you into shape within weeks, if used properly.